Home fitness workouts : Stott Pilates At Home Reformer Workout DVD

Product Description

Now you can transform your entire body with the spring resistance of a Reformer and a STOTT PILATES workout developed especially for you by Master Instructor Trainer Moira Merrithew. Designed to get maximum results in minimum time, these efficient moves on the Reformer will work all muscle groups and help you achieve a longer, leaner-looking "Pilates body" without leaving your home INSTRUCTIONAL LEVEL : Beginner Audiences (Level 1 of 5) EQUIPMENT REQUIRED: Reformer, Reformer Box and Platform Extender NUMBER of EXERCISES: 47 SOUNDTRACK LANGUAGES: English,

Home fitness workouts

Product Details

• Amazon Sales Rank: #261092 in Sports & Outdoors
• Brand: Stott Pilates
• Model: DV-81116
• Released on: 2012-08-17
• Rating: Unrated
• Format: NTSC
• Original language: English
• Number of items: 1
• Running time: 111 minutes

Features

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Beginner Audiences (Level 1 of 5)
• Number of Exercises: 47
• Equipment Required: Reformer, Reformer Box and Platform Extender

Home fitness workouts